Tuesday, December 16, 2014

Chompoola yoga exercises for rejuvenation, strength and health

Jay Ringa demonstrates an how to stimulate the spleen meridian in your lower leg
Othaloo and Jay Ringa demonstrates Chompoola isometricc

Here are examples of original Chompoola exercises that are simply great ways to improve your strength and health. 
We will be posting more exciting exercises from our program here in Krabi thailand everyday

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